Ever felt dumbfounded while standing in front of a crowd or nervous while addressing a meeting or even apprehensive to speak out at a family gathering?
It is not unusual to feel this kind of tension- the butterflies in your stomach, literally cold feet and hands, a certain enveloping numbness. No, it is not out of the ordinary. It is normal, but it does stop you from being a confident person that you can be. And from being the successful individual that you have the potential to be. Read more...